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How man can last longer during sex

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Practise building control Practise this during masturbation by squeezing the head of the penis for seconds just before ejaculation. There are many forms of foreplay, starting from the most simple, and often overlooked, kissing! Premature Ejaculation Premature ejaculation PE is a very common problem, and one which affects most men at some point. Think unsexy thoughts Distract yourself by thinking of mundane things during sex, like what you want for dinner, or doing sums in your head. Step 1 is the most important and it is to Learn the physical skills of ejaculation control. What Are Stamina Kegels?

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